About the song
“One Day at a Time” by Kris Kristofferson is a poignant and reflective ballad that captures the essence of resilience and the importance of living in the moment. Released on his 1973 album *Jesus Was a Capricorn*, the song has become an anthem for those seeking hope and solace in challenging times. Kristofferson’s heartfelt lyrics convey a sense of struggle and determination, reminding listeners that life’s difficulties can be managed by focusing on one day at a time.
The song begins with a candid acknowledgment of the challenges faced by the narrator, who grapples with feelings of uncertainty and the weight of past mistakes. Kristofferson’s lyrical honesty resonates deeply, as he expresses a universal sentiment that many can relate to—feeling overwhelmed by life’s pressures and the desire for redemption. The central message of the song is one of perseverance, emphasizing that by taking things step by step, individuals can navigate through their struggles and find peace.
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Musically, “One Day at a Time” features a gentle melody that complements its introspective nature. The arrangement blends soft acoustic guitar and subtle instrumentation, creating a soothing backdrop for Kristofferson’s emotive vocal delivery. His voice conveys both vulnerability and strength, embodying the song’s message of hope and resilience. The melody is catchy yet calming, allowing the lyrics to resonate profoundly with listeners.
The chorus, with its repetitive affirmation of living “one day at a time,” serves as a powerful reminder to focus on the present rather than becoming overwhelmed by the past or future. This mantra encourages mindfulness and offers a sense of comfort to those facing difficult situations. Kristofferson’s words evoke a sense of camaraderie, suggesting that everyone faces struggles, but through collective support and perseverance, individuals can find their way through.
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“One Day at a Time” has been embraced by various audiences and has found a special place in the hearts of those in recovery and those dealing with life’s challenges. Its message of hope and resilience transcends personal struggles, resonating with anyone who has faced adversity. Kristofferson’s ability to convey such profound emotion in a simple yet powerful way makes this song a timeless classic.
“One Day at a Time” stands as a testament to Kris Kristofferson’s talent as a songwriter and storyteller. It encourages listeners to embrace the present, reminding them that while life may be difficult, taking it one day at a time can lead to healing and hope.
Video
Lyrics
One Day at a Time Lyrics
I’m only human, I’m just a man
Help me believe in what I could be and all that I am
Show me the stairway I have to climb
Lord for my sake, teach me to take, one day at a time
One day at a time sweet Jesus, that’s all I’m asking from You
Just give me the strength, to do everyday, what I have to do
Well yesterday’s gone sweet Jesus
And tomorrow may never be mine
Lord help me today, show me the way, one day at a time